Body Holiday Retreat
According to the BBC, we are set for a staycation summer — so why not join me on Saturday 18 July for a restorative Body Holiday in the tranquil Cambridgeshire countryside?
Vanda Scaravelli, who helped bring yoga to the West, stated:
“to twist, stretch, and move around, is pleasant and enjoyable, a body holiday.”
Vanda’s approach to yoga was rooted in developing a kind and compassionate relationship with the body. She believed that when we treat the body with care, it responds in incredible ways.
This philosophy will inspire our time together in the studio, where we’ll explore a light, spacious, intuitive yoga practice with plenty of time for deep relaxation and rest.
After our practice, we’ll follow the barefoot trail up to the bistro to enjoy a delicious three-course lunch.
In the afternoon, you’ll have plenty of time to unwind in the hilltop bathing experience, moving between Finnish barrel saunas, red cedar hot tubs, and plunge pools while taking in the beautiful countryside views with a complimentary drink in hand.
Or simply stretch out on a sun lounger, sink into a deckchair, and relax.
No flights, no airport queues, and no early-morning scramble to reserve a sunbed — just a day to reconnect, restore, and breathe.
The cost of the retreat is £125. For this investment you get:
-
2 hours of gentle, grounding yoga and relaxation. Use of yoga mats, bolsters, bricks and blankets. You can travel light!
-
3 hours in the hilltop bathing. We will have our own designated tubs.
-
1 complimentary drink to enjoy in the tubs. This includes Prosecco, Gin and Tonic, Pilsner or non-alcoholic Elderflower Fizz.
-
3 course lunch of bread board (shared between 4 people per portion), 1 main course per person and bitesize cake platter (shared between 4 people per portion). Vegetarian/vegan and gluten free options available.
Please note, water will be available for free throughout the retreat. It's important to stay hydrated! Any drinks with lunch or any additional drinks you purchase whilst in the tubs or lounging in the hilltop area, are at your own additional cost.
Payment options:
-
Full payment at the time of booking. This includes a non-refundable deposit of £60.
-
Two-part payment: £60 non-refundable deposit and £65 no later than 14 days before the event. No refunds can be given after this date. However, if you are no longer able to attend, places can be transferred to another person by yourself or by me if I have a wait list.
In Vanda’s words yoga is “an agreeable appointment for the body to look forward to” and I would love for you to make an appointment to join me in July. Click here to book. Spaces are limited
Any questions email calmwithnicole@outlook.com
