Bloom and Grow Retreat
Join me on Sunday 29 March from 10.15 am - 6 pm to celebrate the shift into British Summer Time.
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The early months of the year can feel heavy. This retreat offers you the chance to pause, reconnect, and make the most of the returning light, held within the beautiful natural surroundings of PAUS.
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I find deep comfort and joy in the natural world which has inspired my theme of Bloom and Grow. During this retreat I will invite you to consider the positive seeds you wish to plant, intentions that can grow and come into full bloom during the summer months ahead.
A seasonally themed yoga practice will begin the day, followed by a nourishing three-course lunch in the bistro. In the afternoon, you have plenty of time to sit back and relax in the incredible hilltop bathing experience, moving between the Finnish dry barrel saunas, red cedar hot tubs, and plunge pools enjoying a complimentary drink and taking in the view. You can also use this time to fully engage with the senses on a mindfulness nature walk using the barefoot trail and some top tips from me.
The cost of the retreat is £125. For this investment you get:
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2 hours of gentle, grounding yoga and relaxation. Use of yoga mats, bolsters, bricks and blankets.
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3 hours in the hilltop bathing. We will have our own designated tubs.
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1 complimentary drink to enjoy in the tubs. This includes Prosecco, Gin and Tonic, Pilsner or non-alcoholic Elderflower Fizz.
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3 course lunch of bread board (shared between 4 people per portion), 1 main course per person and bitesize cake platter (shared between 4 people per portion). Vegetarian/vegan and gluten free options available.
Please note, water will be available for free throughout the retreat. Any drinks with lunch or any additional drinks you purchase whilst in the tubs or lounging in the hilltop area, are at your own additional cost.
Payment options:
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Full payment at the time of booking. This includes a non-refundable deposit of £60.
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Two-part payment: £60 non-refundable deposit and £65 no later than 14 days before the event.
I do hope you will join me in this stunning setting. An opportunity to connect with others, with nature, and with yourself.
Spaces are limited and last year’s retreat sold out quickly.
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Book using the button at the top of this page.
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Any questions email calmwithnicole@outlook.com
